Feijoada Recipe - How to Make Portuguese Feijoada | Hank Shaw (2024)

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5 from 6 votes

By Hank Shaw

December 05, 2013 | Updated October 28, 2020

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Feijoada Recipe - How to Make Portuguese Feijoada | Hank Shaw (2)

If you search this site, you will find several recipes for various versions of pork and beans, largely because I feel the combination is divinely inspired. Feijoada is a great example of this.

Most people are more familiar with the Brazilian version of this dish, but its origins are in Portugal, which ruled over Brazil for quite some time. The more familiar Brazilian feijoada (fay-zhwahd-duh) uses black beans, where the Portuguese one uses white or kidney beans — although I’ve seen it done here in California’s Central Valley with yellow canario beans.

Fascinatingly, there are versions of feijoada everywhere Portugal once ruled: Chinese Macau, Angola and Mozambique, Timor and Goa, and even Cape Verde. If anyone knows the details of what makes those versions unique, I would love to hear it!

However you make yours, the stew is a perfect cold-weather meal that uses various bits from the pig that most people throw away: feet, tails, ears, shanks, hearts, etc. You can make your feijoada as sporty or as tame as you’d like.

My feijoada recipe is pretty tame, although I really do prefer it with a trotter or two tossed in — it adds a lot of collagen to the soup, which makes it richer and thicker. Besides, you chop up all the meat and fat from the feet before you serve.

I made this version with various bits and bobbles from a wild pig I shot, but there is no reason you couldn’t do this with a domesticated pig. Go Latin or Asian markets to find things like pig’s feet, hearts, livers, fresh ears, etc.

If you can possibly find it, a nice Portuguese red wine is absolutely perfect with this stew.

5 from 6 votes

Portuguese Feijoada

This version of feijoada is a riff off Portuguese feijoada -- made with white beans, not the Brazilian version, which is basically the same only it uses black beans. Keys to this recipe are good beans and variety in the pork bits. The more various, the better. And you need something smoked in there, too. I used smoked hocks and/or smoked linguica sausages. Needless to say this stew keeps well in the fridge, and reheats beautifully. Serve it with rice or a crusty bread.

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Course: Soup

Cuisine: Portuguese

Servings: 8 people

Author: Hank Shaw

Prep Time: 20 minutes minutes

Cook Time: 4 hours hours

Total Time: 4 hours hours 20 minutes minutes

Ingredients

  • 2 pounds white beans, Canario yellow beans, or kidney beans
  • 1 ham hock or smoked turkey leg
  • 2 pounds linguica sausage
  • 2 pounds pork shoulder or chopped heart, or shanks, cut into large chunks
  • 1 pig's trotter (optional)
  • 2 large carrots, sliced into rounds
  • 1 large onion, chopped
  • 1 head garlic, peeled but otherwise whole
  • 1 tablespoon hot sauce or chile paste
  • 1 tablespoon ground coriander seed
  • 3 bay leaves
  • 1/2 cup crushed tomatoes
  • Black pepper and chopped parsley to garnish
  • Salt
  • 2 quarts pork broth or water

Instructions

  • Soak beans for at least 8 hours. If you don't have 8 hours, soak repeatedly in the hottest water you can get from the tap, replacing it when it cools. This second method should take about 3 hours.

  • In a large pot or Dutch oven, gently brown the pork shoulder in a tablespoon or two of olive oil. Do this in batches and don't crowd the pot. While you are doing this, preheat oven to 300°F. Hack at the trotter with a cleaver or heavy chefs knife to open it up in many places -- this is to let the collagen and fat infuse into the stew.

  • When the pork shoulder has browned, remove it for the moment and add the onions. Cook until translucent. Add back the browned pork shoulder, the trotter, ham hock, coriander, bay leaves and a healthy sprinkling of salt, then add the beans and mix it all together.

  • Cover by 1 inch with pork broth or water. Ideally you are making this as an adjunct to making stock, such as when you have large pieces of a hog, like, say, a head. The feijoada will be better with pork broth, but don't despair if you don't have any. Use water or vegetable broth. Do not substitute beef or chicken broth. Bring to a simmer and cover. Put in the oven for 90 minutes.

  • Remove from oven and test the beans. If they are getting sorta tender, you're good. If they are still rocks, return to the oven for another 20 minutes. If the beans are getting tender, add the carrots, garlic cloves, chile paste and tomatoes. Cover and return to the oven for 30 minutes.

  • Check to see how the carrots are doing. The beans should be tender by now. Once the carrots are soft but not falling apart, add the sausage. Pull out the shanks and trotter if you are using them and pull off all the meat and fat, etc. Chop as coarsely as you like and put back in the stew. Return to the oven for 10 minutes.

  • Remove and, still covered, leave the pot on top of the stove for up to 20 minutes, although you can serve immediately. Slice the sausages into disks before you serve. Ladle into bowls, garnish with chopped parsley and black pepper, and serve with crusty bread and a lusty Portuguese wine, such as Touriga Nacional.

Nutrition

Calories: 805kcal | Carbohydrates: 34g | Protein: 68g | Fat: 43g | Saturated Fat: 14g | Cholesterol: 202mg | Sodium: 1645mg | Potassium: 2045mg | Fiber: 8g | Sugar: 2g | Vitamin A: 2625IU | Vitamin C: 7.1mg | Calcium: 165mg | Iron: 8.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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Feijoada Recipe - How to Make Portuguese Feijoada | Hank Shaw (2024)

FAQs

What is the difference between Portuguese and Brazilian feijoada? ›

Instead of red beans the Brazilian feijoada has black beans. (I don't know the other differences.) Brazilian-style feijoada is from Brazil and doesn't exist in Portugal at all — or at least it didn't until Brazilians migrated to Portugal and took the recipe to the people living there.

Is feijoada eaten in Portugal? ›

Feijoada is a common name given to dishes from Portuguese-speaking countries such as Portugal, Brazil, Angola, East Timor, Mozambique, and Macau, where it is made from a mixture of meat and white, black or red beans, usually accompanied by rice.

What is feijoada called in English? ›

The word feijoada comes from the word feijão, which is Portuguese for beans. Feijoada is a black bean stew that is brewed with a variety of salted and smoked pork and beef products from carne-seca to smoked pork spareribs.

What does Brazil's national dish of feijoada consist of? ›

Feijoada, Brazil's national dish, is a stew loaded with black beans and meats of every description: smoked pork loin, bacon and sausage such as chorizo.

What is Portugal's national dish? ›

Bacalhau

The national dish of Portugal, bacalhau is dried and salted codfish, which is usually soaked in milk or water before cooking. The Portuguese have been eating bacalhau since the 16th century when their fishing boats brought it back from Newfoundland.

Is there a big difference between Portuguese and Brazilian Portuguese? ›

“In general, European Portuguese has a more guttural sound, while Brazilian Portuguese has a more nasal sound. European Portuguese tends to shorten vowels, while Brazilian Portuguese tends to elongate them,” he adds. Moreover, some of the consonants are pronounced differently.

What are 3 common foods in Portugal? ›

Here are our must-try Portuguese foods and drinks to sample on your trip to Portugal.
  • Cataplana de Marisco. A trip to Portugal wouldn't be complete without ordering a mouth-watering portion of Cataplana de Marisco. ...
  • Grilled Sardines. ...
  • Piri Piri Chicken. ...
  • Port. ...
  • Pastéis de Nata. ...
  • Feeling hungry now?

What are the top 3 Portuguese foods? ›

  • 10 Best Portuguese Foods and Dishes. Written By Lara Silva. ...
  • Pastel de Nata (Portuguese Custard Tart) The Portuguese Custard Tard, also known as the Pastel de Nata takes first place. ...
  • Bacalhau A Bras. ...
  • Caldo Verde. ...
  • Arroz de Pato. ...
  • Ameijoas à Bulhão Pato. ...
  • Sardinhas Assadas. ...
  • Alheira de Mirandela.
Nov 23, 2022

Is feijoada good for you? ›

The national dish of Brazil is Feijoada. Eaten daily in some households, this highly nutritious, comforting stew is made up of beans, kale and cassava. This is traditionally a meat dish, but can made vegetarian as well.

What do you drink with feijoada? ›

A full-bodied red wine is the ideal pairing for feijoada, with some acidity and tannins to cut through the fat. You could try a nice Syrah from Serra da Mantiquera in Brazil, or a Merlot or red blend from Serra Gaucha in Brazil which would both work well.

What did the slaves eat in feijoada? ›

The most known story of the Brazilian feijoada says African slaves used a mixture of cassava flour and water as their primary food source. They gathered the leftover pork the Portuguese slave masters discarded, such as the legs, tail and nose, and cooked it together with black beans.

What is a good side dish for feijoada? ›

Feijoada is always served with fresh chunks of oranges, sauteed and shredded “couve” (similar to collard greens), farofa, and white rice.

How much does feijoada cost in Brazil? ›

About R$ 90,00 ( USD 60,00 ) per person only for the feijoada.

What is the difference between Portuguese and Brazilian food? ›

The most apparent difference is in the spices. Both cuisines are relatively “bland", i.e. not spicy if you compare them to Mexican or Indian cooking, and both rely heavily on onions, garlic and salt: but the Portuguese usually put more garlic in their food, while Brazilian food is saltier.

What is the difference between feijoada and feijão? ›

Black beans (or turtle beans) were also the staple food of Afro-Brazilian slaves. With the addition of pork to the stew, the feijão become feijoada, which is often served to guests on special occasions.

What are the variations of feijoada? ›

Variations of Feijoada: Regional and Modern Twists

Feijoada has undergone many transformations over the years, with different regions and chefs putting their own unique spin on the dish. In some parts of Brazil, for example, feijoada is made with seafood, while in others, it is prepared with chicken or goat.

How different is Brazilian Portuguese from Spanish? ›

The most significant difference between Spanish and Portuguese is that Portuguese has a far richer phonology, meaning it has more sounds than Spanish. For example, Spanish has only five vowels, while Portuguese has nine. In Spanish, almost every single phoneme is tied to a single letter.

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