Instant Pot Frittata (Egg Bake) | Weight Watchers Recipe (2024)

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ByDavid Murphy

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This is going to be the easiest WW Instant Pot Frittata that you’re going to make for your next breakfast gathering or for a fabulous brunch. Are you on Weight Watchers, or just love your Instant Pot? Then you’ll love to know that this is an amazingly friendly Weight Watchers frittata recipe that you can add to your recipe index!

My cook book is full of fabulous, out side of the box thinking recipes that you didn’t know you could actually make in your Instant Pot! They certainly aren’t your traditional ones, but they’re fun and delicious.

Instant Pot Frittata (Egg Bake) | Weight Watchers Recipe (1)

PIN THIS RECIPE FOR LATER

I love that my Instant Pot Frittata recipe incorporates some of those Zero Points that are readily available on all three of the MyWW plans (Green, Blue, and Purple).

No matter how you dice it, I love being able to add it fresh tomatoes and baby spinach into a breakfast dish. If you don’t like the baby spinach aspect, you can always replace it with diced kale.

Instant Pot Frittata (Egg Bake) | Weight Watchers Recipe (2)

How Can I Change Up Your WW Instant Pot Frittata Recipe with other Ingredients?

There’s LOTS of different ingredients you can add to this frittata. I gave some pretty basic ones that give a lot of flavor. As it stands right now, here are the different MyWW SmartPoints that each plan has for this recipe.

You can add in some fun fresh herbs such as: rosemary, dill, sage, thyme, and basil.

Then be sure to jazz it up with other yummy zero point additions! You can used sliced peppers, zucchini, red onions, parsley, and so much more. If you have more points to spare, then grab a couple of slices of cooked turkey bacon to add to it.

Also, don’t be afraid to change up your cheese. You can easily add in lots of other cheeses that are low fat or fat free. If you have the points to spare, don’t afraid to go all out with some yummy crumbly feta, farm house cheddar, or blue cheese. Just be sure to track!

Instant Pot Frittata (Egg Bake) | Weight Watchers Recipe (3)

Do You NEED to Add Flour to the Frittata?

No. You can always a rice flour or tapioca flour. The flour helps to keep it’s form and to help keep it’s stability, and not create a “deflated” frittata look. I’ve heard of people using cornstarch too, but I’ve not ever used myself in this recipe.

Also, leaving out any type of flour all together will not hurt the recipe. It will have the same exact flavor, it just won’t have the same density and will deflate a tiny bit. The upside of it all? You’ll have a fabulous Keto Frittata that you made in your Instant Pot!

I hope you love my Instant Pot Frittata recipe, as much as I do! What are some different ingredients that you would add to it? Did you make this? Let me know in the comments!

You’ll Love these WW Recipes and Instant Pot Recipes, too!

  • Instant Pot Cauliflower Soup
  • Instant Pot Pineapple Chicken
  • Basil Pesto Chicken with Mozzarella
  • Starbucks WW Menu Items
  • The Most Tracked WW Food Items
  • Blue MyWW Zero Point Foods

Yield: 6

Instant Pot Frittata

Instant Pot Frittata (Egg Bake) | Weight Watchers Recipe (4)

I love how easy my Instant Pot Frittata is to make, and how simply delicious it is. My WW Frittata is fabulous to enjoy every day!

Prep Time10 minutes

Cook Time30 minutes

Additional Time10 minutes

Total Time50 minutes

Ingredients

  • 8 large eggs
  • 1/2 cup fat free milk
  • 1/2 cup all purpose flour
  • 1 red bell pepper, diced
  • 1/2 cup baby spinach or kale
  • 1 1/2 cups fat free cheddar cheese

Instructions

  1. Add 1 cup of water into into your Instant Pot. Be sure that your metal liner is in there, first!
  2. In a medium sized bowl, add flour and milk. Whisk together well. Slowly add in eggs while continuing to whisk.
  3. Add in all remaining ingredients and lightly whisk.
  4. Spray down mold and pour in your frittata mixture. Place your mold onto the trivet, and place into your pot. Cover top with piece of foil. Try to get it as tight as you can.
  5. Lock the lid and close the vent. Cook for 30 minutes on High Manual Pressure. Once done, allow to NPR for 10 minutes, and then QPR any remaining pressure.
  6. Remove from Instant Pot, and allow a few minutes to cool. Your mold is going to be very hot, so be careful!
  7. Once cool enough, you can easily flip onto a plate and it will easily come out.

Notes

You'll also need: non-stick cooking spray, 7 inch cake pan or 7 cup oven safe pyrex dish, or other 7 cup mold that will fit into your Instant Pot, and a piece of foil to cover the top.

PLEASE NOTE: You will have a small amount of condensation on top of your frittata. This is normal. Pour it off, or use a piece of paper towel to absorb it.

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Instant Pot Frittata (Egg Bake) | Weight Watchers Recipe (2024)

FAQs

How many eggs can you cook in the Instant Pot at a time? ›

I've found that 12 eggs fit perfectly on the metal rack at the bottom of your Instant Pot, but if you decide to cook more than 12 eggs at a time, I highly suggest getting this steamer basket. I have this exact one and it works great! The steamer basket also makes transferring the eggs to the ice bath super easy too!

Why did my frittata rise? ›

What Makes a Frittata Rise? Milk or cream is the essential ingredient that will make your frittata rise. Cooked without either milk or cream, the frittata will be flatter and less puffy. Add the milk or cream to the eggs and whisk them together until they are fluffy.

Can you cook 4 eggs at once? ›

For one to four eggs, bring the water to a rolling boil, cover the pot, and turn the heat down to its lowest setting for 12-14 minutes. For five to eight eggs, cook for 15 to 18 minutes.

How to tell if frittata is done? ›

The eggs should be cooked through, not runny and a knife should come out clean when inserted into the centre. You can also give the skillet a gentle shake to determine if it is done; a runny frittata will jiggle when you shake the skillet.

How do you keep frittata fluffy? ›

Tips for Fluffy Eggs

Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well. You do want it to be set and not liquidy, but keep this in mind so you keep the texture perfect.

What is the frittata formula? ›

The Frittata Formula

Frittatas are incredibly simple. For every six large eggs, you'll want to mix in ¼ cup of milk or cream, ¼ cup of cheese, and about 3 cups of meat or vegetables. The small amount of milk and cheese keeps the eggs soft and creamy and the meat and vegetables give you endless options.

How many eggs can you cook at once? ›

Regardless of your desired result, start by filling a large pot with enough water to cover the eggs completely. There's no limit to how many eggs you can boil at once, as long as each one is fully submerged in water while cooking.

Can you stack eggs in an Instapot? ›

The best part of this method is you can cook up to 18 eggs at a time in the Instant Pot with just one cup of water! Feel free to stack them on top of each other, it won't hurt a thing.

Can you boil 10 eggs at once? ›

Set 12 eggs or as many as you desire (in a single layer) into a large saucepan. Fill pot with water to completely cover the eggs at least 1 inch above eggs and turn heat to high. Bring water to a boil, takes approximately 15 minutes. As soon as eggs start to boil, let boil for 10-12 minutes (I do 11 minutes).

How do you boil 24 eggs at once? ›

Hard-boiling a large amount of eggs can be done in a few different ways: On the stove: Place the eggs in a single layer in a large pot and cover them with water. Bring the water to a rolling boil, then reduce the heat to medium-low and let the eggs simmer for about 12 minutes for large eggs.

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